What’s Included in our Physiotherapy Services

A different approach to physiotherapy combining the most appropriate tools and treatment modalities to best suit you, your injury, recovery and long term health. Every physiotherapy session is individualised and tailored to meeting you where your body is at and adapting as it changes and, heals and becomes more resilient over time.

During the Physiotherapy session we will offer a combination of the following services based of the assessment:

Manual Therapy & Fascial Release

Hands-on therapy is applied through a whole-body lens, working with fascial meridians and muscle chains rather than isolated structures. This may include soft tissue therapy, fascial release, decompression techniques, and myofascial work to restore glide, circulation, and coordination

Nervous System Regulation

Many chronic pain and complex conditions reflect a nervous system that is stuck in protection rather than adaptability.

Our holistic physiotherapy supports nervous system regulation by:

  • Reducing threat and sensory overload

  • Improving body awareness and proprioception

  • Rebuilding confidence in movement

  • Gradually reintroducing safe, progressive load

This allows the body to shift out of survival patterns and back into resilience, performance and recovery.

Dry Needling

Dry needling is used to influence neuromuscular, fascial and bioelectrical systems, particularly in areas of protective tension or altered neural input.

Physiologically, dry needling:

  • Stimulates mechanoreceptors within muscle and fascia

  • Influences ion flow and local electrical signalling

  • Modulates motor unit firing and muscle tone

  • Alters central nervous system threat perception

Dry needling is never used in isolation. It is integrated with movement retraining and rehabilitation to ensure lasting change.

Cupping Therapy

Cupping therapy works through decompression, lifting tissue layers rather than compressing them.

This approach supports:

  • Fascial layer separation and glide

  • Blood flow and lymphatic movement

  • Tissue hydration and sensory input

  • Systemic balance rather than isolated relief

Cupping also interacts with the piezoelectric properties of connective tissue, influencing electrical signalling across the fascial network. It is particularly effective for chronic and long-standing conditions.

Clinical Pilates (1 on 1)

Our 1 on 1 Clinical Pilates sessions are physiotherapy led delivered by physiotherapists and represent the most therapeutic application of Pilates.

Clinical Pilates is ideal for:

  • Injury rehabilitation

  • Post-operative recovery

  • Pregnancy and postpartum care

  • Returning to exercise safely

  • Bridging the gap between rehab and strength training

Sessions are fully individualised and claimable on private health insurance and Medicare under Chronic Care Plans and Enhanced Primary Care Plans, where applicable

Movement Rehabilitation (1 on 1)

For complex presentations or those wanting deeper guidance, we offer 1 on 1 holistic movement rehabilitation within our specialised rehab space.

These sessions integrate:

  • Fascial-based movement therapy

  • Strength and coordination training

  • Nervous system regulation

  • Specialised rehabilitation equipment

This is ideal for chronic pain, athletic development, post-operative rehab and nervous system-sensitive conditions.